fengriver

Looking at Buxton I would think he is a white fast twitch superior athlete. Taken into account that means he is very exposive with a short amount of endurance. 5 hours in the gym truly working out would wear him down before long. Again he is definitely a upper level athlete but if he has gained 21 pounds its not all muscle like reported and will slow him down somewhat.

21 pounds in around 3 months will raise some interest. Ive been in S&C for decades and that is alot of muscle to add without some help. He could lose some speed but Ive seen players add weight and remind the same. Jerris McPhail with the Dolphins is one of them.

Winstrol and B 12 arent going to provide the same benefits. Not sure where the thought process was with the trainer. Winstrol isnt a monster steriod in which your strength and size will increase in a large manner. Winstrol will put about 5 pounds of lean muscle on you with some increase in strength. The risk vs. the reward factor. If he isnt caught then he has provided himself with an avenue to expand his offensive game. Now that he has been caught the muscle mass that was gained will still be there after the suspension. Muscles have memory, once established it will be there until much later in life.

Interesting as I believe his option 5th year is tied into innings pitched in 2018.

Looking at Joe now - he has lost some weight but at no point this year have I looked at him and said he has done all he could to better his body. For those of you that think working out cant improve your numbers then by all means please let all the PED users know they are on the wrong track and that adding White Fast Twitch enhancing exercises to your routine will show no benefits. I was most surprised by Joe's lack of any calf definition.