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If things had gone differently, Caleb Thielbar might have been in South Dakota, conducting recruiting visits and game-planning for a Division II baseball program as Augustana’s pitching coach.
If he didn’t seek help from Driveline Baseball, he might not have added the necessary velocity or maximized each pitch’s effectiveness. If he did not get invited onto USA Baseball’s Premier 12 roster in 2019 – one composed of mostly young prospects – he might not have caught the attention of scouts with his high spin curveball and his now low 90s fastball.
Instead, he’s reporting alongside the other pitchers and catchers in Fort Myers next month, returning to the Minnesota Twins as one of the most valuable weapons in the bullpen.
Thielbar’s age-35 season was pretty impressive. He struck out 32.7% of hitters faced (20th best among pitchers who faced 200 or more batters). He allowed the lowest hard-hit ball percentages (25.9%) than anyone not named Lucas Luetge.
What is unique about Thielbar is that as he ages, his velocity increases – the rare Benjamin Button effect for pitchers.
When pitchers increase velocity, they discuss expanding the ceiling and the floor. Thielbar was capable of reaching 92.8 in 2020 but sat at 89.8. The following season, he was topping at 95.3 while sitting at 91.3. This past season, while the ceiling didn’t move much (he maxed at 95.5), his average fastball velocity was now at 92.8.
Moreover, Thielbar’s secondary pitches also saw a good amount of velocity spike. In 2020, his curve averaged 68.7 but was up to 73.0 mph in 2022. The slider averaged 77.5 in 2020 and was now up to 81.3.
Thielbar had a well-documented transformation at Driveline. Their pitching experts found minor issues with his mechanics overall. But they did find one area for him to attack in his remote training. Plyo drills, prescribed thanks to Driveline’s biomechanics analysis that revealed he had lower than usual hip-shoulder separation at foot plant, helped him improve this area of his mechanics and aided some of his velocity gains.
He also acknowledged that he was trying to throw harder, as crazy as that sounds. When you compare the 2020 mechanics to this past year’s, you can visually see someone who indeed appears to be trying to throw harder.
Still, Thielbar’s velocity improvement remained below average for major league left-handed relievers. Despite the gains, Thielbar’s fastball was at the 39th percentile for velocity in 2022. Nevertheless, at a 17.9% swinging strike rate, his fastball missed more bats than every reliever besides Pittsburgh’s David Bednar (who threw his at a slightly crisper 96.5 mph on average)*.
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