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The Twins certainly have a history when it comes to their most hyped prospects getting to the majors and immediately or shortly thereafter suffering career-altering injuries. To make matters worse, these prospects usually show they can handle the hardest part of breaking through to the majors: holding their own, or even thriving against big league pitching/hitting. A few examples: Jason Kubel (Knee) Joe Mauer (Knee) Francisco Liriano (Elbow) Byron Buxton (Three Stooges Syndrome) Royce Lewis (Knee X2) Trevor Larnach (Core) And to a lesser extent: Bailey Ober (Groin) Christian Guzmán (Shoulder) Another player to add may be Alex Kirilloff. Drafted by the Twins 15th overall in 2016, he hit right away in the short-season leagues until he tore a ligament in his elbow and missed all of 2017 while recovering from Tommy John surgery. He reestablished himself in 2018, hitting .348 in two levels of Single-A. Prior to 2019, he was ranked by Baseball Prospectus as the 39th best overall prospect while being praised for “preternatural raw hitting talent.” He dealt with more minor injuries the following few years, but still ranked as high the ninth overall prospect at MLB.com and fifteenth at Baseball America. Opinions of scouts obviously differed, but no one doubted his hitting ability. The question was how much power he would show and at what position. However, since debuting in the 2020 postseason, just about nothing has gone according to plan. Kirilloff tore a ligament in his wrist in 2021 after starting out hot at the plate, tried to play through it and lost his ability to drive the ball. He underwent season-ending surgery, came back in 2022, and experienced the same soreness. He took some time off, went to Triple-A and raked for a month, his power seemingly back. He arrived back with the big club in June and continued to hit with a slash line of .306/.346/.469 in the 29 games following his promotion. He looked good at first and playable in the outfield. Had the Twins found their number five hitter for the next several years? Not quite. A recurrence of the same wrist issue again ended his season, this time resulting in a much more invasive ulna shaving surgery. Now, his .694 career OPS is below average and often quoted by national outlets as reasons why he is a disappointment, but that’s pretty lazy analysis. After starting his career 0-for-14 in 2021, Kirilloff went on a seven-game tear, hitting for a 1.190 OPS before he sustained the original wrist injury. A lot of players have hot seven game stretches, and never become anything, but the 29-game stretch in 2022 cemented for me what he is with two wrists. Watch a single game of a healthy Kirilloff while factoring in his prospect pedigree, and its hard to come away thinking he is anything but a pure, line-to-line hitter with tremendous plate coverage. That said, he is aggressive, and I doubt we’ll ever see him walk in ten percent of his plate appearances, healthy or not. He’s also not quick in the outfield, so his bat will need to carry him. But take a look at this swing, his second opposite field homer of that day, and tell me it won’t. In my player comps series, I compared his upside to a less patient Will Clark, but a more realistic comp may be Rondell White, a notoriously aggressive hitter who hit for high averages and decent power during his heyday with the Expos. The caveat, of course, is we don’t know how Kirilloff’s wrist will respond to the bone -breaking surgery and plate implant completed only six months ago. One source of optimism is the one major leaguer who underwent the same procedure over forty years ago: Kirk Gibson. After starring in baseball and football at Michigan State, Gibson was touted as one of the game’s premier power-speed prospects in the late 1970s but almost had his career ended before it began after he took a swing during his rookie season on June 16, 1980. He felt a pop in his wrist and immediately left the game. What happened next is documented in the book Detroit Tigers 1984: What a Start! What a Finish! “Gibson woke up the next day in severe pain. The team doctors could not find a problem, so the wrist was put in a cast to rest it. The injury resulted in a truncated season in which Gibson hit .263 with nine home runs. In August, he visited the Mayo Clinic, where doctors found the problem: an abnormal development in his arm bones. They shortened his ulna bone and inserted a steel plate. Gibson was told that he would need eight months of rehabilitation. There were no guarantees that the wrist would hold up or that Gibson would ever play baseball again. The irony was that the wrist injury would not have affected his playing football.” Gibson did reinjure the wrist in 1981 and sat out a month, but returned and hit .328 the rest of the year. The surgery was clearly a success, as Gibson hit .275/.358/.477 the rest of the decade, winning an MVP in 1984 and hitting perhaps the most famous home run in baseball history. By all accounts, Kirilloff is doing well in his rehab, experiencing minor soreness but not the pain he felt in 2021 or 2022. Expecting him to turn into Kirk Gibson is probably foolish (or at least unfair), but at least there is precedent for a top prospect to rebound from such an extreme procedure and have a long, productive career,

Not all fans approved of the Twins trading Luis Arraez for Pablo Lopez. Arraez was a fan favorite, and there are multiple reasons the club was willing to part with the reigning AL Batting Champion. He has yet to have a true defensive home and doesn't fit the profile of a slugging first baseman. Minnesota has other options at first base in 2023, which might be the most pivotal position on the roster. Presumed Starter Alex Kirilloff returns from a unique off-season surgery where doctors shortened his ulna bone. He has dealt with wrist issues over the last two seasons, and this surgery was the best way to solve these problems. This surgery has shown success with the general population, but there have been few professional athletes to undergo this procedure. There is no guarantee Kirilloff will return to his previous form, but all reports from the Twins have him on track to complete a regular spring training. Projection systems defer in what to expect from Kirilloff in 2023. During his big-league career, Kirilloff hasn't been healthy, which impacts how projections view his potential contributions. ZiPS has Kirilloff hitting .250/.310/.401 (.711) while accumulating 0.9 WAR in 82 games (332 PA). Baseball-Reference projects him to post a .708 OPS in 301 PA. The Twins are hoping to get more than half a season from Kirilloff, so their internal projections are likely higher for his output during the upcoming season. Other First Base Options Minnesota can use Joey Gallo at first base, but he provides much of his value with Gold Glove-caliber outfield defense. He can likely be a strong defender at first, but the Twins' best defensive alignment has him in a corner outfield spot. Gallo has played over 745 innings at first base in his career, but most of those innings came in 2017 or earlier. His offensive profile fits at first base, so he is a fallback option if Kirilloff misses time in 2023. Jose Miranda got time at first last season, but the Twins want him to be the club's everyday third baseman. He has never been considered a strong defender at third, so first base might be his eventual long-term position. Rocco Baldelli can undoubtedly use a line-up that includes Kyle Farmer at third base with Miranda sliding over to the other corner infield spot. Farmer and Christian Vazquez have played over 100 innings at first base so that they can be emergency options. Offensive Potential Fans may forget that Kirilloff was considered one of baseball's top prospects throughout his professional career. All three major national rankings had him among their top 100 prospects for three consecutive seasons (2019-21), with Baseball America and MLB.com ranking him in the top 15 entering the 2019 season. He was the 2018 TD Minor League Hitter of the Year after he hit .348/.392/.578 (.970) with 44 doubles, seven triples, and 20 home runs in 130 games. Kirilloff can still be that type of hitter if his latest wrist surgery proves successful. Minnesota saw flashes of the offensive wunderkind when they sent Kirilloff to St. Paul during the 2022 season. He was struggling to fight through his wrist injury with the Twins, and the club wanted him to rediscover his swing in an environment more suitable for working on mechanical adjustments. He dominated in 35 games by hitting .359/.465/.641 (1.106) with seven doubles and ten home runs. His hot hitting didn't follow him back to the Twins, and he was eventually shut down because of his wrist. The Twins' best line-up against a right-handed starter has Alex Kirilloff at first base with an outfield of Joey Gallo (LF), Byron Buxton (CF), and Max Kepler (RF). If Kirilloff isn't deemed ready, the Twins can move Gallo to first and have one of the other young outfielders (Trevor Larnach or Matt Wallner) take his place in a corner outfield spot. Minnesota focused on improving the club's outfield defense this winter, so they may avoid using players that struggle more on the defensive side. If Kirilloff is healthy, Minnesota's line-up is strong at nearly every position, with depth waiting in the wings. The Twins will need to be ready to pivot to other first-base options like Gallo or Miranda if Kirilloff has any setbacks. How important is first base to the Twins line-up this season? Leave a COMMENT and start the discussion.

Pitchers and catchers officially report to spring training next week, and all eyes are going to be on a group of arms that make up the five-man starting rotation. Sure, a lot can happen throughout the course of the spring, but the club pretty much has five names penciled in for their starting corps. If healthy, veterans Tyler Mahle, Kenta Maeda, and Pablo Lopez join a rotation that will feature last year’s Opening Day starter, Joe Ryan. But the man that rounds out that group is the one that most closely resembles a frontline starter. Sonny Gray was limited to just 120 innings pitched last year, but he mostly showed the peripheral stats that offer ace-level upside when he was able to take the field. That resulted in strong surface-level marks, including a 3.08 ERA with a 1.13 WHIP. His 2.7 BB/9 was the strongest mark in his last six seasons, and while his 8.8 K/9 was his lowest rate since 2018, he was able to get outs by allowing fewer barreled balls (78th percentile). Unfortunately, a nagging hamstring issue put Gray on the shelf at various points during the 2022 campaign, including the final three weeks of the season. If these injury woes didn’t hold him back, how close would he be to a true ace? Let’s say he remained healthy enough to keep going at the same pace in the final three weeks last year. That probably equates to about four additional appearances, not to mention his final start on September 19th when he had to leave in the third inning due to his hamstring issue. So let’s say about five additional starts. If he averaged around five innings in each of those games, he would have 25 additional innings under his belt. That puts him at just about 150 innings pitched. That seems underwhelming at first, but it is definitely a full season in today’s major-league baseball. While it’s well below the American League leader (Framber Valdez, 201 IP), it puts him in the same conversation as other starting pitcher stars such as Luis Castillo (150 1/3 IP), Zack Wheeler (153 IP), Brandon Woodruff (153 1/3 IP) and Nestor Cortes (158 1/3 IP). All four of those pitchers have made All-Star game appearances in the last two years and are considered true frontline starters despite their lower innings totals. Gray’s ERA and WHIP marks in 2022 weren’t far off from these four either. Of course, this comparison is totally hypothetical. At the end of the day, Gray didn’t pitch those additional 25 innings, and who’s to say he would be just as effective if he had? But the point remains that his performance, when healthy, was commendable. So how can Gray and the Twins make sure that he’s in a position to remain mostly healthy in his contract year? First, a regular offseason is bound to help. Due to the MLB lockout, players weren’t allowed to contact team officials from early December through February last year, and that hurt a lot of pitchers, Gray included. They couldn’t get that necessary communication with the training staff and were essentially on their own for nearly three months. Then, spring training was delayed and shortened, and Gray needed extra time to ramp up his activity. That’s not a winning combination for a veteran pitcher that has a very particular process. This year should be much more normal for Gray and the rest of the pitchers around the league. He has a normal off-season operation, a regular spring training, and not to mention, the further all pitchers get from the pandemic-shortened 2020 season the better. So with more normalcy in his pre-season routine, can his tools carry him to ace status as he enters his age-33 season? To do that, he’ll need to continue to evolve as a pitcher with diminished velocity. His fastball averaged just 92.1 MPH last season, but he was able to rely on heavy spin rates to still use it effectively. His heater averaged 2485 RPM last season, which was the fifth-highest among pitchers with at least 80 innings pitched. Other names atop that leaderboard include Joe Musgrove, Julio Urias, and Dylan Cease. If he can pair that heavy fastball with his curveball that batters only hit at a .193 clip with just a .273 slugging percentage, then he should be able to maintain his effectiveness as he ages. He can’t rely on pumping his fastball past his opponents anymore, but he can use it in an effort to get weak contact or to set up his "yacker" later in the at-bat. So yes, Gray falls short of ace status as things currently stand, but he’s not far off from being a comfortable Game 1 starter in a playoff series. At the very least, he has put himself in the same conversation as the frontline starters listed above, each of whom has a star-level reputation. What are your thoughts on what constitutes an "Ace" in today's MLB? Do you agree that Sonny Gray is probably a touch below "Ace," but would you be comfortable with him as a Game 1 starter in a playoff series? Jump in the comments and let us know your thoughts.

Every spring training, baseball writers document which player in camp has cut weight, hit the gym, and is generally in “the best shape of his life.” “It’s one of those clichés that happens to be true,” said the Star Tribune’s Phil Miller. “There’s always a player who really got after it in the winter and it’s hard to miss.” “I was on Jeopardy,” confirmed MLB.com’s Do-Hyoung Park. For the Fargo Forum’s Steve Fraley, it’s another matter entirely. “I have let myself go,” said Fraley. “Things are not good.” Fraley, battling his second hangover of the weekday, confirmed to Twins Daily that he is in the worst shape of his life heading to Fort Myers. “The thing they don’t tell you about cigarettes is how good they make you feel,” said Fraley. “You get up in the morning, reheat a cup of coffee, then light up that dart. Man. Then you figure out where you left your phone, dry swallow four Advils, and get on with the day.” Fraley is in his fourth season of covering the Twins for the newspaper and says this is as slovenly as he’s ever been before Opening Day. “I live right next to an Applebee’s,” said Fraley. “You just wander across the parking lot, settle in, order some nachos, and brother, you are feeling good in the neighborhood. Sometimes the Law & Order rerun is one I haven’t even seen yet. “That said, the advancements they’ve made in nacho delivery technology have had some undesirable side effects. Going up a size on the board shorts and Hawaiian shirts this year, can’t smoke my way out of this one even though I plan to try.” Fraley’s fellow scribes agree that it’s a struggle to get into the writer’s version of midseason form. “I honestly don’t know what airport I’m landing in or how I’m getting to the park,” said The Athletic’s Aaron Gleeman. “I’m in the air right now.” “Twice. I was on Jeopardy twice,” added Park. Image license here.